What do you bring to Ren Xue retreat?

  • Avoid using scented products during the retreat
  • Personal toiletries, including ear plugs if your roommate snores
  • Felt or something to keep the heat at seated exercises
  • Cushion for seated exercises. Yoga mats are available in the training hall
  • Slippers or socks for use in training hall
  • Water set or thermos bottle. You will be able to fetch water during meals
  • Flashlight
  • An umbrella, days can be rainy in July.
  • The nights are bright at this time of the year in Sweden, please bring something to cover your eyes with to get a good night's sleep
  • Bring warm clothes because the weather conditions can vary.
  • Runsten

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