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Welcome to a refreshing health retreat in beautiful serene surroundings in Dalgan Park, Ireland 26 - 30 September 2018

Unleash your unique abilities, see yourself and the world with new eyes, OPEN YOUR HEART, rediscover yourself and develop your health and unlimited potential.

Free yourself from worries

We sometimes ask ourselves:

  • How can I access my inner force and develop my unique talents?
  • How can I evolve and extend my view of the world?
  • How can I face the realities in my life and life in general?
  • How can I nurture unconditional love and compassion for myself and others?

This retreat may give us insight on how to answer some of the above questions:

  • Free ourselves from stress and enter a calm, relaxed and natural state of clarity
  • Activate our life force and strengthen and energise our body and mind
  • Be truly present in the moment and deepen our awareness
  • Contemplate, reflect and widen our understanding of life
  • Learn about the intelligent heart and its unique consciousness and power

Focus on wellbeing

This retreat will be focused on ways to achieve WELLBEING - to feel good, be happy and contented during our days together, and to bring this state home. Good health is crucial so we will be practicing a unique and powerful Qigong system - Yuan Gong - everyday.

We will introduce and fine-tune three Yuan Gong methods:

  • Tian Yuan - a free flowing way to gather and disperse Qi (life force) in and out of our body
  • Ren Yuan - a powerful way to circulate Qi and loosen and strengthen all parts of the body
  • Ling Yuan - a guided meditation to activate our connection and communication between the heart and Shen (the consciousness). In doing so we shine light on the patterns in life that need addressing and transforming, in order to attain optimal health, happiness and inner freedom.

In parallel, Ren Xue, a life cultivation philosophy to better understand the natural laws of life will be addressed. It’s underlying theories on Qi (life force), consciousness and totality will be outlined and discussed. Both Ren Xue and Yuan Gong are practical tools for building up and maintaining health on all levels - physical, mental and spiritual.

The programme will accommodate beginners and experienced Qigong practitioners. All are encouraged to visit our website ( for more information on Yuan Gong and Ren Xue.

Venue and cost

Yuan Qigong and Health Retreat in Ireland
Place: Dalgan Park
Navan, County Meath Ireland

Read more about the venue

The retreat starts at 26 September 04.00 pm and ends at 30 Sptember 04:00 pm.

Participation cost including single room (four nights; 26 - 30 March), food and Yuan Gong training: 395 €

Additional 30 minutes Amatsu therapy €30

Optional Trip to Newgrange

An excursion to Newrange will be arranged September 26, before start of the retreat. Newgrange is one of Ireland’s most significant ancient sites, it is older than the Great Pyramids of Egypt and home of the finest examples of Megalithic art in the world

The tour starts early in the morning Wed 26th. Cost for an additional night (Tues 25th), three meals and tour is €100 extra.

Read more about Newgrange


Main language used at the retreat is English.

Once registration is received, an invoice will be sent for payment. When payment is received, participation confirmation will be immediately sent. There is €50 cancellation fee up until Sept 18th. No cancellations or return of payment are possible after this date.

More details about the retreat

To registration form

If you have any further questions or problems using the registration form please contact Cathy;

WELCOME to a fulfilling time of exchange of experiences and learning together!

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